This is the ideal temperature for baking chicken thighs, as cooking them at a higher temperature will make them dry out. Why Bake Chicken Thighs at 400° Fahrenheit?īaking chicken thighs at 400 degrees Fahrenheit will ensure that they are cooked through while also keeping them juicy and moist. If you’ve never baked them before, continue reading to learn how to perfectly cook the thighs without making them dry, how to adjust for different sizes, and whether or not you should leave the skin on. Their internal temperature should reach 165° degrees Fahrenheit and you shouldn’t see any blood or pinkness in the center of the thigh.Ĭhicken thighs are an incredibly versatile cut of meat that you can use to make Mexican, Italian, French, Indian, or just about any other type of cuisine. To ensure that your chicken thighs are cooked through, bake them in a preheated oven at 400 degrees Fahrenheit for about 30-35 minutes. Chicken thighs in the oven at 400FĪlthough you can use a variety of seasonings, sauces, and marinades to flavor your chicken thighs, the cooking time will largely remain the same. Chicken thighs can be baked in a variety of ways, but to get the best results, be sure to let them bake for the right amount of time. They are one of the most popular chicken recipes and can be enjoyed any night of the week. But if you have the time, gravy will take it over the top!ĭinner just got real easy.Baked chicken thighs are a wonderful meal for those who want something affordable and easy to prepare but still taste delicious. You don’t need a sauce for this because the rice is so well flavoured and the chicken is juicy. Oh – and in the video, you’ll see this 4 Minute Gravy as a suggested extra. Or add some steamed vegetables and toss with a salad dressing while hot – they’ll suck up the dressing and make otherwise rather dull steamed vegetables infinitely more interesting! It’s got all the flavour from the juices of the chicken and you get crispy bits on the edges that I just want to pick off and have all to myself!Īdd a big leafy salad on the side with a salad dressing of choice ( Balsamic Dressing and Honey Mustard Dressing are on heavy rotation in my life these days). It’s buttery and garlicky, it’s tender but not mushy (I’m of Japanese background, all Asians are snobs when it comes to rice). This is what gives the rice the amazing buttery garlic flavour! The first 2 steps shown below is the “oven sautéing” of the onion and garlic referred to above. Brown rice just needs more liquid and to be cooked a bit longer – directions are in the recipe Ĭhicken seasoning – feel free to use any seasoning you’ve got on hand, pre mixed, or switch up the spices I’ve used īutter, garlic & onion flavour base – this forms the flavour base for the rice and because this recipe is all about convenience, we “oven saute” them – fancy word for just throw it all in a pan and bake instead of sautéing on the stove! See photos below and the quick recipe video.Īnd here’s how to make it. Steer clear of speciality rices like paella or risotto rice – they cook differently in the oven. Uncooked white rice – any “normal” white rice will work just fine here (plain, long grain, short grain, Jasmin, basmati). It’s easy – it’s effortless and takes 5 seconds flat per chicken. Skin on, bone in chicken thighs is best for this recipe because they take the same length of time to cook in the oven as the rice – 50 minutes in total. However, we remove the skin because otherwise the fat drips down into the rice as it cooks which makes it overly greasy. What you need for this baked Chicken and Rice The trick is to pour HOT liquids over the uncooked rice – gives it a big head start in the oven!) (And PS, to all the fellow rice snobs out there – this rice is fluffy and perfectly cooked, not soggy and mushy like you’d expect. So here’s what you get in this chicken and rice recipe – juicy seasoned chicken…. The chicken is ultra tasty….but the star of this recipe is the garlic butter rice! Quick to prepare – active prep time is under 10 minutes and It’s a one pan dinner – the raw rice and chicken are cooked together at the same time Ĭompletely hands off – unlike cooking rice on the stove which requires more attention, you just put the pan in the oven, set the timer and walk away This chicken and rice recipe has been a reader favourite for so long, I thought it was about time I updated it with a much improved video and photos! It’s like cooking the rice with a homemade stock! The rice absorbs the chicken juices as it cooks, adding loads of flavour. This oven baked Chicken and Rice recipe has captured the hearts of people all around the world! Buttery garlic rice AND juicy seasoned baked chicken thighs, baked together in the same pan with less than 10 minutes of prep.
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